I fell off the wellness wagon on Mother’s Day and have not been eating healthy. Surprised I didn’t gain any new weight. I’m back at it with determination to break this plateau I’m on with my weigh in number. Open to suggestions.
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85.6 kg
Lost so far: 2.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 45.37g | Prot: 48.56g | Carbs: 108.67g.
Breakfast: Cuisine Solutions Sous-Vide Egg Bites. Lunch: Fruit Waffle. Dinner: Cottage Inn Garlic Cheese Bread, Cottage Inn Garlic Cheese Bread, Pizza Pizza Pepperoni Pizza, Pizza Pizza Pepperoni Pizza. more...
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Losing 0.0 kg a Week
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