Weigh In record (no journal entry) for 01 June 2020
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67.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 18.96g | Prot: 45.07g | Carbs: 16.39g.
Breakfast: Herbalife Fiber Concentrate Uva, Herbalife Chá Verde e Chá Preto. Lunch: Vinagre, Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Gaining 0.7 kg a Week
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