Weigh In record (no journal entry) for 01 June 2020
|
76.6 kg
Lost so far: 4.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 62.82g | Prot: 50.02g | Carbs: 5.91g.
Lunch: Acém Cozido, Barriga de Porco. Dinner: Azeite de Oliva Extra-Virgem, Barriga de Porco, Ovo Cozido, Jiló Cozido, Pão carnívoro. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
telma.roliveira's Weight History
|