Susana SanMartin's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

77 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

620 kcal

Fat: 35.87g | Prot: 46.29g | Carbs: 61.35g. Breakfast: Manzana Verde, Café, Cuajada, Huevo Frito sin Grasa, Arepa cuajada y Chía. Lunch: Arroz Blanco, Atún Fresco, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Fresas. more...

1957 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Susana SanMartin's Weight History

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Susana SanMartin's Journal, 01 Jun 20

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Susana SanMartin's Weight History