fatangryblog's Journal, 23 Oct 10

Weigh In record (no journal entry) for 23 October 2010
111.1 kg Lost so far: 23.1 kg.    Still to go: 31.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 October 2010:
1886 kcal Fat: 64.85g | Prot: 90.33g | Carbs: 240.58g.   Breakfast: nestle bottled water, chocolate banana vivanno. Lunch: nestle bottled water, mcdonald's cheeseburger, mcdonald's medium fries. Dinner: ice wine, nestle bottled water, 100% organic spagetti, publix red pepper, Original Style Traditional Spaghetti Sauce, spinach, extra lean ground beef. Snacks/Other: nestle bottled water, apple juice. more...
2746 kcal Exercise: Shopping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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fatangryblog's Weight History


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