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Natalia cruz
Journal
01 Jun 20
Natalia cruz's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
71.1 kg
Lost so far:
4.7 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
689 kcal
Fat: 38.61g | Prot: 74.81g | Carbs: 10.18g.
Breakfast:
Huevo Duro, Sabritas Chicharrones, Lets Keto Jugo Verde.
Lunch:
Ensalada de Nopales, FUD Salchicha de Pavo (50g), Muslos de Pollo (Asados o Cocidos).
Snacks/Other:
Lets Keto Keto Proteina con MTC.
more...
1919 kcal
Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Natalia cruz's Weight History
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