Weigh In record (no journal entry) for 01 June 2020
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65.6 kg
Lost so far: 13.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 30.50g | Prot: 50.55g | Carbs: 102.67g.
Dinner: Tavuk Göğüs Eti, Sütaş Kaymaksız Yoğurt, Nuh Ankara Tam Buğday Makarna, Muz, Harras Şekersiz Yer Fıstığı Ezmesi, Harras Tam Buğday Unlu Ekmek. more...
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Losing 0.3 kg a Week
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