Rosemaraignacio's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
61.5 kg Lost so far: 7.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
746 kcal Fat: 27.01g | Prot: 38.23g | Carbs: 85.21g.   Breakfast: Aviação Doce de Leite Pastoso,  Cafezinho, Casa do Pão de Queijo Pão de Queijo Mini,  Abacate, Itambé Leite em Pó Desnatado, Quaker Aveia em Flocos, Molico Leite Desnatado. Lunch:  Suco de Laranja Natural,  Sopa de Legumes com Carne. more...
2032 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours and 57 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Rosemaraignacio's Weight History


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