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Rosemaraignacio
Journal
01 Jun 20
Rosemaraignacio's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
61.5 kg
Lost so far:
7.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
746 kcal
Fat: 27.01g | Prot: 38.23g | Carbs: 85.21g.
Breakfast:
Aviação Doce de Leite Pastoso, Cafezinho, Casa do Pão de Queijo Pão de Queijo Mini, Abacate, Itambé Leite em Pó Desnatado, Quaker Aveia em Flocos, Molico Leite Desnatado.
Lunch:
Suco de Laranja Natural, Sopa de Legumes com Carne.
more...
2032 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 57 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Rosemaraignacio's Weight History
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