Catskinner's Journal, 01 Jun 13

Weigh In record (no journal entry) for 01 June 2013
58.8 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2013:
2191 kcal Fat: 199.06g | Prot: 74.03g | Carbs: 43.35g.   Breakfast: Almonds, Brazil Nuts, Cocoa Powder (Unsweetened), Trader Joe's Goat Milk Brie, Whey Extreme Protein, Jarrow Formulas Extra Virgin Coconut Oil. Dinner: Vivani 85% Cacao Chocolate, Jarrow Formulas Extra Virgin Coconut Oil, Butter, El Gaucho Hamburger Grande, Avocados. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
2372 kcal Exercise: Slow Burn Workout - 30 minutes, Walking - 46 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour, Sitting - 11 hours and 30 minutes, Resting - 1 hour and 14 minutes. more...
steady weight

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Catskinner's Weight History


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