Weigh In record (no journal entry) for 01 June 2020
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91.7 kg
Lost so far: 8.0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 65.40g | Prot: 90.10g | Carbs: 130.60g.
Breakfast: Kroger Spreadable Butter with Olive Oil & Sea Salt, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Kirkland Signature Mild Cheddar Cheese, Coffee, Silk Soymilk Creamer, Egg, Egg White. Lunch: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, BariWise Hot Chocolate, Premier Nutrition High Protein Shake - Cookies & Cream, Green Giant Green Bean Casserole. Dinner: Kirkland Signature Mild Cheddar Cheese, Kroger Simply Baked French Fries, Hidden Valley Light Ranch Salad Dressing, Farm Rich Breaded Mushrooms, Morningstar Farms Veggitizers Pepperoni Pizza Bites, Morningstar Farms Veggitizers Sausage Pizza Bites. Snacks/Other: Kroger Original Graham Crackers, Dandies Marshmallows, Reese's 2 Peanut Butter Cups. more...
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2831 kcal
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Exercise:
Standing - 5 hours, Sitting - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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patriciatamboer's Weight History
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