Weigh In record (no journal entry) for 01 June 2020
|
51.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 32.11g | Prot: 43.09g | Carbs: 133.15g.
Breakfast: Tapioca de Queijo. Lunch: Herbalife Shake de Morango Cremoso. Dinner: Mandioca Cozida, Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Abacaxi. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dalmendonca's Weight History
|