dalmendonca's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
51.9 kg Lost so far: 5.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
986 kcal Fat: 32.11g | Prot: 43.09g | Carbs: 133.15g.   Breakfast: Tapioca de Queijo. Lunch: Herbalife Shake de Morango Cremoso. Dinner: Mandioca Cozida, Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Abacaxi. more...
Losing 1.6 kg a Week



     
 

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dalmendonca's Weight History


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