饼干6's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

49 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 June 2020:

789 kcal

Fat: 23.34g | Prot: 76.94g | Carbs: 67.18g. Breakfast: 蜂蜜水, 黑米粥, 菜包. Lunch: 小龙虾, 鸡腿, 煮鸡蛋, 生菜, 黑米粥, 鸡胸肉（不吃皮）. Dinner: 全脂牛奶. Snacks/Other: 圣女果. more...

1552 kcal

Exercise: Sleeping - 8 hours, 有氧操 - 1 hour, Resting - 15 hours. more...

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饼干6's Weight History

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饼干6's Journal, 01 Jun 20

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饼干6's Weight History