Weigh In record (no journal entry) for 01 June 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 35.92g | Prot: 95.62g | Carbs: 111.11g.
Breakfast: Merano Yogurt senza Lattosio Zero Grassi, Penny Market Fette Biscottate Integrali, Semi di Lino. Lunch: Olio Extra Vergine di Oliva, Zucchine Bollite, Ocean Sea Filetti di Merluzzo d'alaska. Dinner: Petto di Pollo, Carne, Bontà di Riso Riso Integrale, My Bio Gallette di Mais. Snacks/Other: Esselunga Crostata al Cacao. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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