85,2 Kg 80,5 / 82, 5 TdT old / new
|
85.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3028 kcal
|
Fat: 59.20g | Prot: 338.45g | Carbs: 309.96g.
Breakfast: Myprotein High Protein Bar Chocolate Orange, Myprotein Protein Bar Elite Caramel & Hazelnut. Lunch: Germline Alfalfa, Tradilège Aiguillettes de Poulet Rôti , Florette Batavia, Poudre d'Ail, Delisse Deli'light aux Fruits 0%, Oignons. Dinner: Poudre d'Ail, Oignons, la Nouvelle Agriculture Grandes Escalopes de Dinde, Action Zéro Pasta, Carottes, Delisse Déli'light Fromage Blanc Nature 0℅, Fraises, Bio Village Purée de Tomates, Prozis Protein Spaghetti. Snacks/Other: Delisse Deli'light aux Fruits 0%. more...
|
Gaining 0.4 kg a Week
|