Weigh In record (no journal entry) for 01 June 2013
|
66.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 47.16g | Prot: 58.80g | Carbs: 157.26g.
Breakfast: Original Burgers. Lunch: Oil Popped White Popcorn. Dinner: Napoletana Sauce, Whole Wheat Spaghetti (Cooked). Snacks/Other: Yellow Sweet Corn (Kernels on Cob, Frozen), Cappuccino. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|