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N7trizione72
Journal
01 Jun 20
N7trizione72's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
62.5 kg
Lost so far:
4.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
1286 kcal
Fat: 59.70g | Prot: 69.13g | Carbs: 116.60g.
Breakfast:
Bauli Cornetto, Granarolo Latte di Riso, Conad Marmellata di Albicocche.
Lunch:
Olio Extra Vergine di Oliva, Pomodori, Mozzarella.
Dinner:
Pane Francese, Salsiccia di Tacchino, Zucchine.
more...
1654 kcal
Exercise:
total body pilates fusion - 36 minutes, Resting - 16 hours and 24 minutes, Sleeping - 7 hours.
more...
Losing 0.3 kg a Week
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N7trizione72's Weight History
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