Weigh In record (no journal entry) for 01 June 2020
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53.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 20.71g | Prot: 22.51g | Carbs: 100.81g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Elma, Bal. Lunch: Yeşil Çay, Çilek, Fındık, Dondurulmuş Yoğurt. Dinner: Patlıcan Musakka, Ev Yapımı Yoğurt. Snacks/Other: Kuru İncir. more...
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Gaining 0.4 kg a Week
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buseoncu's Weight History
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