Weigh In record (no journal entry) for 10 December 2008
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79.8 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2008:
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1311 kcal
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Fat: 56.40g | Prot: 45.71g | Carbs: 164.32g.
Breakfast: grapes, onion, mushrooms, Zucchini, bell pepper, pam, tortillas guerrero, eggs, hot sauce, sweet and low, coffee, Powder Coffee Creamer. Lunch: ramen noodles, hot sauce, lime, cucumber. Dinner: crunchy taco. more...
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steady weight
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