Weigh In record (no journal entry) for 01 June 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 69.18g | Prot: 93.92g | Carbs: 334.81g.
Breakfast: Banane, Müller Butter Milch. Lunch: Viba Multifrucht Tutti Frutti , Carat Rahmsoße, Freshona Rahmgemüse Erbsen & Möhren , Gemischter Salat mit Dressing, Nudeln (Gekocht), Paniertes Schnitzel, Pommes Frites. Dinner: Schinkensemmel. more...
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2876 kcal
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Exercise:
Housework - 2 hours, Sitting - 4 hours, Bike Machine (Cycling) - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 4 hours, Sleeping - 10 hours, Resting - 2 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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Freestyle2000's Weight History
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