Weigh In record (no journal entry) for 01 June 2020
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60.1 kg
Lost so far: 20.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 45.70g | Prot: 8.72g | Carbs: 13.70g.
Breakfast: Teho Lite Boost. Lunch: Lounashetki Fetasalaatti, Fresh Valkoinen Balsamico Salaattikastike. more...
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Gaining 3.5 kg a Week
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