Weigh In record (no journal entry) for 01 June 2020
|
73.7 kg
Lost so far: 4.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 67.74g | Prot: 69.87g | Carbs: 168.19g.
Breakfast: Albicocche. Lunch: Panealba Sfarinatelli, McDonald's Olio Extra Vergine di Oliva e Aceto Balsamico , McDonald's Insalata Mista, Coca-Cola Coca-Cola Light (Lattina), McDonald's Chicken Wings. Dinner: Acquafarina Base Pizza alla Napoletana, Avocado. Snacks/Other: Banana, Lamponi. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliza84's Weight History
|