Weigh In record (no journal entry) for 01 June 2020
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76.4 kg
Lost so far: 4.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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3003 kcal
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Fat: 50.35g | Prot: 182.04g | Carbs: 427.68g.
Breakfast: Ja! Delikatess Hähnchenbrust, Kühne Senf Mittelscharf, Harry Lüneburger, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett. Lunch: REWE Beste Wahl Kartoffeln, Wilhelm Brandenburg Puten-Brustschnitzel, Olivenöl. Dinner: Dr. Oetker Die Ofenfrische BBQ Pulled Pork. Snacks/Other: Haribo Goldbären, Haribo Goldbären, Weideglück Milchreis Classic, ZEC+ Intraplus. more...
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Gaining 1.4 kg a Week
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Pascalito90's Weight History
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