Weigh In record (no journal entry) for 01 June 2020
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70 kg
Lost so far: 4.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 85.77g | Prot: 62.50g | Carbs: 164.85g.
Breakfast: Doğal Peynir, Katmer, Fanta Fanta. Lunch: Fanta Fanta, Peynirli Poğaça. Dinner: Marul, Soğan veya Taze Soğan, Doğanay Şalgam Suyu, Beyaz Ekmek, Izgara Köfte. Snacks/Other: Pringles Sour Cream & Onion, Sütlü Kahve, Supangle, Yeşil Çay. more...
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Gaining 0.2 kg a Week
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rabiasekrli's Weight History
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