Weigh In record (no journal entry) for 01 June 2020
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70.8 kg
Lost so far: 3.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 60.70g | Prot: 94.01g | Carbs: 185.54g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, BPR Nutrition Fiocco d'avena Baby Espresso Napoletano, Semi di Chia, Milbona Latte di Kefir, Foodspring Whey Protein Caffè, Belbake Cacao Amaro in Polvere. Lunch: Philadelphia Philadelphia, Prosciutto Crudo. Dinner: Dolciando & Dolciando Crostatina all'albicocca, My Best Veggie Cotolette Vegetali. Snacks/Other: Dolciando & Dolciando Ovetti Assortiti, Banana, Whey Mars. more...
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steady weight
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NatalieWentz's Weight History
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