Weigh In record (no journal entry) for 01 June 2020
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70 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 27.37g | Prot: 19.33g | Carbs: 134.43g.
Lunch: Kacang Polong, Bawang Merah, Cabai Merah atau Rawit, ABC Saus Sambal , Telur Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kembang Kol Dimasak (dari Segar). Dinner: Brownies, Wajik. more...
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Losing 3.5 kg a Week
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adindayulia99's Weight History
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