Weigh In record (no journal entry) for 10 December 2008
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94.4 kg
Lost so far: 0.8 kg.
Still to go: 12.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 December 2008:
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1115 kcal
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Fat: 21.96g | Prot: 74.50g | Carbs: 161.47g.
Breakfast: egg boiled, plain non fat yogurt, frozen fruits. Lunch: chicken breast, baby carrots, Beans, String, Cooked, From Frozen, Fat Not Added In Cooking. Dinner: tlc, kashi heart to heart cereal. Snacks/Other: Whole Wheat Oatmeal Bread, American Cheese Singles, banana. more...
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Losing 0.6 kg a Week
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sweetgirl's Weight History
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