Weigh In record (no journal entry) for 01 June 2020
|
56.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2289 kcal
|
Fat: 160.43g | Prot: 188.36g | Carbs: 10.57g.
Breakfast: Говяжий Стейк (Только Постный), Жареное Яйцо. Lunch: Говяжий Стейк (Только Постный), Жареное Филе Свинины. Dinner: Простоквашино Сметана 25%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marusya1410's Weight History
|