Weigh In record (no journal entry) for 01 June 2020
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 48.40g | Prot: 75.31g | Carbs: 99.38g.
Breakfast: Edam Light Valia, Olive Oil , Egg, Увелка Перловка Отварная. Lunch: Chicken Breast (Skin Not Eaten), Avocado, Baked Beans. Dinner: Egg, Apricots , ВкусВилл Тыква Свежая Резаная, Простоквашино Сливки 20%. Snacks/Other: Crub Stick Valia, Hazelnuts Filberts, Halloumi Valia, Apricots , Banana. more...
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Losing 5.6 kg a Week
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Valia1984's Weight History
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