Weigh In record (no journal entry) for 01 June 2020
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87.8 kg
Lost so far: 11.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 53.23g | Prot: 162.02g | Carbs: 45.50g.
Breakfast: Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%. Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile. Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Riso Basmati (Cotto), Braciola di Maiale, Carote, Pesce Persico, Insalata Mista, Olio Extra Vergine di Oliva. more...
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Gaining 28.7 kg a Week
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emocion82's Weight History
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