Weigh In record (no journal entry) for 31 May 2013
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53.1 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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1666 kcal
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Fat: 93.96g | Prot: 143.33g | Carbs: 69.43g.
Breakfast: Life Time Fitness fast fuel, Oscar Mayer Uncured Bacon, Almond Milk, Broccoli, Peanut Butter. Lunch: Brussels Sprouts, Smart Chicken Boneless Skinless Chicken Breast Fillets, Butternut Winter Squash, Broccoli, Olive Oil. Dinner: Fresh-Carved Gyros Plate, Gazpacho, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla, Designer Whey Natural Flavor Whey Protein. more...
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Gaining 0.2 kg a Week
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