Weigh In record (no journal entry) for 01 June 2020
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 49.28g | Prot: 107.67g | Carbs: 125.21g.
Breakfast: Кофе (из Молотых Зерен), ВкусВилл Шоколад Горький с Мятой, Простоквашино Сметана 15%, Грецкие Орехи, Prebio Sweet Магкейк Шоколадный . Lunch: Соус из Индейки. Dinner: Пп Пицца, Пп Пицца. Snacks/Other: Кофе, Печенье Творожное, Клубника, Чай, Овсяные Мюсли. more...
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1732 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Griellsatcliff's Weight History
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