Weigh In record (no journal entry) for 01 June 2020
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66 kg
Lost so far: 13.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 85.48g | Prot: 78.47g | Carbs: 205.99g.
Breakfast: Pepaya. Lunch: Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tahu, Kacang Panjang Hijau, Bakso Daging Sapi, Margarin, Brokoli. Dinner: Teh Tarik, Mie Ayam, Tempe Bacem, Tahu Bacem, Cabai Merah atau Rawit, Tomat, Margarin, Terung Dimasak. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kacang Tanah, Petis, Tempe Mendoan. more...
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Gaining 7 kg a Week
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anjunajah's Weight History
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