Mayabunmei's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

53.6 kg Lost so far: 3.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

936 kcal

Fat: 28.55g | Prot: 19.39g | Carbs: 79.75g. Breakfast: Instant Coffee (Dry Powder), Half and Half Cream. Lunch: Almonds , ファミリーマートファミチキ, Fuji Apples. Dinner: Grapes, Shochu, Otoufu Kinu Tofu, Garlic Zucchini with Parmesan. more...

281 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

steady weight

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Mayabunmei's Weight History

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Mayabunmei's Journal, 01 Jun 20

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Mayabunmei's Weight History