Weigh In record (no journal entry) for 31 May 2020
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83.5 kg
Lost so far: 5.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Fat: 94.99g | Prot: 150.34g | Carbs: 258.50g.
Breakfast: Chata Chilorio de Pavo, Esmeralda Queso Oaxaca Light, La Costeña Salsa Roja para Enchiladas, Ligeritas Tortillas, Yoplait Max Protein (Capuccino). Lunch: Gamesa Galletas Marias, Lala Lala 100 sin Lactosa Vainilla. Dinner: Herdez Salsa Taquera, Lala Crema Light , Ce Nutre Mousse de Mango, FUD Pizza Pollo Alitas, Ligeritas Tortillas, Tuny Atún Aleta Amarilla en Agua. more...
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Losing 0.7 kg a Week
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