Weigh In record (no journal entry) for 31 May 2020
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64.8 kg
Lost so far: 5.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 94.87g | Prot: 95.09g | Carbs: 168.62g.
Breakfast: Peñafiel Agua Mineral con Agua de Coco, Peñafiel Agua Mineral con Agua de Coco, Isadora Frijoles Refritos Peruanos, Lala Crema Reducida en Grasa , Zanahoria, Lechuga, Tomates, Muslo de Pollo, Pierna de Pollo, Maizada Tostadas Caseras. Dinner: Canoil Aceite Comestible Puro de Canola, Peñafiel Manzanita Light, Chile Jalapeño, Cebollas, Tomates, Block & Barrel Jamón Ahumado (Black Forest Smoked Ham), La Villita Queso Menonita, Bimbo Pan Integral (60g). Snacks/Other: Tajín Chile en Polvo, Sandía. more...
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1912 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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cbpalacio's Weight History
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