Weigh In record (no journal entry) for 31 May 2020
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95.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 53.83g | Prot: 151.70g | Carbs: 160.05g.
Breakfast: Conad Fette Biscottate Dorate, Miele, Milbona Yogurt Greco. Lunch: Fettina di Vitello, Petto di Pollo, Asparagi, Conad Pipette Rigate, Conad Mix di Formaggi, Nixe Tonno all'olio di Oliva. Dinner: Buono come al Banco Petto di Pollo al Forno, Conad Mozzarella, Conad Piacersi Crackers senza Lievito , Conad Rucola. Snacks/Other: Milbona Yogurt Greco. more...
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Losing 1.8 kg a Week
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MatteValle's Weight History
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