Weigh In record (no journal entry) for 31 May 2020
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 64.80g | Prot: 122.46g | Carbs: 180.00g.
Breakfast: Mandorle, Ciliegie, Fage Yogurt Greco Total 0% , Cacao in Polvere (non Zuccherato), Prozis Protein Chocolate Dark Crunch, Bacche di Goji, Isola Bio Latte di Riso e Cocco, Prozis Oat Porridge. Lunch: Olio Extra Vergine di Oliva, Zucchine, lo Gnocco Gnocchi al Tartufo. Dinner: Passioni Gelato alla Liquirizia , Gelato Amarena, Olio Extra Vergine di Oliva, Melanzana, Scottona. Snacks/Other: Ciliegie, Prozis Diet Bar Chocolate Brownie. more...
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1585 kcal
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Exercise:
bici - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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alessandra.amx's Weight History
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