Weigh In record (no journal entry) for 31 May 2020
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 49.89g | Prot: 37.62g | Carbs: 160.94g.
Lunch: Del Valle Fresh Sabor Laranja, Pronto Light Batata Doce, Viva Vida Tomate Grape, Salad Creations Alface Romana, Perdigão Linguiça Suína. Dinner: La Violetera Uva Passa Escura, Martigran Granola com Castanhas, Be Nature Pasta de Amendoim, Banana. Snacks/Other: Toddy Toddy, Piracanjuba Leite Integral, Pão da Hora Pão de Queijo . more...
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Losing 0.6 kg a Week
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