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ello.ellie.l
Journal
31 May 20
ello.ellie.l's Journal, 31 May 20
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Weigh In record (no journal entry) for 31 May 2020
93.8 kg
Lost so far:
6.0 kg
.
Still to go:
31.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
1278 kcal
Fat: 57.85g | Prot: 48.90g | Carbs: 143.80g.
Breakfast:
365 Greek Whole Milk Yogurt, Nuco Coconut Wraps, Bear Naked Honey Almond Protein Granola, Maranatha No Stir Crunchy Almond Butter.
Lunch:
Little Caesars Hot-N-Ready Just Cheese Pizza.
Snacks/Other:
Terra Mediterranean Exotic Vegetable Chips, Mt. Olive Kosher Dill Spears, Kroger Natural Microwave Popcorn.
more...
2764 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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ello.ellie.l's Weight History
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