Weigh In record (no journal entry) for 31 May 2020
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71.8 kg
Lost so far: 6.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 68.99g | Prot: 126.89g | Carbs: 188.58g.
Breakfast: Dempster's Everything Bagel, Kiwi Fruit, Fried Egg, Coffee, Bananas. Lunch: Nestea Iced Tea, Ocean's Light Tuna Snack Kit. Dinner: Cooked Young Green Onion (from Fresh), Soy Sauce, Sesame Seeds, Soybeans (Mature Seeds, Steamed, Cooked) , Green String Beans, Honey , Sriracha Sauce, Pork Chops (Top Loin, Boneless) . Snacks/Other: Vodka, Kirkland Signature Peanuts, Michelob Ultra (Can). more...
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2144 kcal
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Exercise:
Cooking - 30 minutes, Do It Yourself (DIY) - 2 hours, Housework - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Donnananaa's Weight History
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