Weigh In record (no journal entry) for 31 May 2020
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100.8 kg
Lost so far: 14.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 45.86g | Prot: 34.40g | Carbs: 107.86g.
Breakfast: Jean Pierre Mini-Chinois, Клубника, Milbona Frische Vollmilch, Krombacher Fassbrause Mango, Drews Aioli, Gazi Schafskäse, Помидоры Черри, Mühlenhof Schweinebraten, Ferdi Fuchs Geflügel Mini Würstchen, Sertop Ser Topiony Z Borowikami, Lidl Dinkelkruste, Вареное Яйцо. Lunch: Krombacher Fassbrause Mango, Клубника, Ikea Kafferep. Snacks/Other: Ferdi Fuchs Geflügel Mini Würstchen, Lay's Sour Cream & Onion. more...
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Losing 3.5 kg a Week
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Marsenok's Weight History
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