Weigh In record (no journal entry) for 31 May 2020
|
93.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 72.40g | Prot: 37.26g | Carbs: 171.77g.
Lunch: DM Bio Vegane Aioli, DM Bio Grilltofu Pikant, Netto Pommes. Dinner: Picanto Pfefferonen , Tomaten, Zum Dorfkrug Sylter Salatfrische die Leichte, Eisbergsalat, Roggenbrötchen. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saschi121112's Weight History
|