Weigh In record (no journal entry) for 31 May 2020
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 53.46g | Prot: 41.55g | Carbs: 103.66g.
Breakfast: Çırpılmış Yumurta, Ceviz, Ceviz, Domatesler, Pınar Süt (200ml). Lunch: Tarhana Çorbası, Nestle Müsli Tropikal Meyveli. Dinner: İçim Yarım Yağlı Yoğurt, Kabak Yemeği, Zeytinyağlı Barbunya, Zeytinyağlı Barbunya. Snacks/Other: Badem, Badem, Badem. more...
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Losing 80.5 kg a Week
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aylinnn.35's Weight History
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