carolinaksc's Journal, 31 May 20

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Weigh In record (no journal entry) for 31 May 2020

93.5 kg Lost so far: 0 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

786 kcal

Fat: 29.94g | Prot: 32.79g | Carbs: 99.77g. Breakfast: Café com Leite Integral. Lunch: Molho Vinagrete, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Alface Americana, Sadia Coxinha da Asa de Frango. Dinner: Pink Farinha de Mandioca Torrada, Salada Vinagrete, Sadia Coxinha da Asa de Frango. Snacks/Other: Cappuccino com Gordura Reduzida, Maçãs Gala. more...

2555 kcal

Exercise: bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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carolinaksc's Journal, 31 May 20

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carolinaksc's Weight History