Weigh In record (no journal entry) for 28 May 2020
|
69.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2875 kcal
|
Fat: 62.90g | Prot: 175.92g | Carbs: 397.31g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Vivo Meglio Gallette di Mais, Bulk Powders Burro di Arachidi, Kiwi, Mela. Lunch: Bresaola, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Bulk Powders Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Mulino Bianco Fette Biscottate Integrali (8,8g), Petto di Pollo, Carne. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Vivo Meglio Gallette di Mais, Auchan Riso Basmati, Olio Extra Vergine di Oliva. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nino0722's Weight History
|