Weigh In record (no journal entry) for 20 May 2020
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62 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 36.50g | Prot: 43.91g | Carbs: 95.41g.
Breakfast: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Nasi Putih, Finna Food Sambal Terasi Uleg. Dinner: Cooked Eggplant (Fat Added in Cooking), McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. Snacks/Other: Papaya. more...
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Losing 1.1 kg a Week
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maukurus134340's Weight History
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