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Waage Schwarzwald
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112.4 kg
Lost so far: 4.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 132.10g | Prot: 143.21g | Carbs: 100.01g.
Breakfast: Kaffee. Lunch: Ziegenkäse, Schwarzwälder Schinken, K&U Wasserwecken, Krabbe, Andechser Natur Bio-Jogurt Mild, Erdbeeren. Dinner: Olivenöl, Petersilienwurzel, Karotten, Zwiebeln, Süßkartoffel, Edeka Feta, Rinderhackfleisch. Snacks/Other: Vivani Feine Bitter 99% Cacao, Bratwurst. more...
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3281 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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maline75's Weight History
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