Weigh In record (no journal entry) for 31 May 2020
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97.3 kg
Lost so far: 7.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 29.79g | Prot: 47.96g | Carbs: 75.97g.
Breakfast: Colun Yoghurt Batido Light. Lunch: Huevo Revuelto. Dinner: Arroz Blanco, Churrasco. Snacks/Other: Manzana Roja. more...
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Losing 2.8 kg a Week
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juan ponce varas's Weight History
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