Weigh In record (no journal entry) for 31 May 2020
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79.8 kg
Lost so far: 17.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 107.54g | Prot: 73.40g | Carbs: 128.88g.
Breakfast: Gazi Schafskäse, Rio D'oro Multivitamin, Sinnack Protein Toastbrötchen, Gekochtes Ei, Kerrygold Extra mit Meersalz, Alpenmark Cremige Frischkäsezubereitung Knoblauch, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Aldi Gouda Extra Pikant. Lunch: Kartoffelchips. Dinner: Redlefsen Grill-Minis Geflügelwürstchen . Snacks/Other: Bitterschokolade. more...
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Gaining 0.4 kg a Week
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x.Ebbie.x's Weight History
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