Weigh In record (no journal entry) for 31 May 2020
|
63.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 40.32g | Prot: 92.47g | Carbs: 75.75g.
Breakfast: Conad Nocciole Sgusciate, Myprotein Lean Protein Bar Chocolate & Cookie Dough, Merano Yogurt senza Lattosio Zero Grassi. Lunch: Carote Bollite, Gran Mare Salmone Norvegese All’Aneto. Dinner: Gran Mare Tonno al Naturale , Penny Market Pane Integrale. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|